This is the last Irresistible You podcast episode of 2019. I know that most of you are probably already on Christmas break…or are about to be. I know how triggering this time of year is when you struggle with your weight.
Everyone loves a clean slate. A new year. A new month. But a clean slate like the new year doesn’t change anything simply because it’s a new year.
You’ve got it in your mind that you can self-destruct between now and the new year b/c “I’ll just start over in January.” January 1st is not the magic key to transform your life.
This type of thinking is exactly WHY January 1st Triggers the Yo-Yo Diet/Body Hate Shame Cycle…and you deserve better than that.
This episode is sponsored by my signature course and group coaching program, Irresistible You. If you’re ready to break the yo-yo diet/body hate shame cycle, enroll today! The enrollment fee is going up in 2020, so get in now! Enroll Here: Irresistible You Course and Coaching Signature Program.
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Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size.