I hesitated to even share this podcast episode with you. Why? Because I’m a confidence and body image coach and I had a moment recently about my body that made me cringe. It made me feel like a fraud for a hot minute. I saw myself in a tagged photo and I wanted to run away. I was mortified. All of those inner fat girl thoughts were on blast inside my head. I had to reel myself in and shift my mindset.

The Dreaded Tagged Photo Moment

The old me would have wallowed in a pity party and played the victim. While also thinking about the best yo-yo diet to get the weight off ASAP.  My old way of thinking was all or nothing. Everything has shifted and changed for me because of the Irresistible You framework that I teach in my signature course. Go get you something to drink and listen up because you NEED to hear this episode. Then, if you’re ready to learn more about how to look and feel irresistible and get more info about how we can work together, sign up for my free masterclass here.

Listen To The Podcast Episode!

Head on over and listen to the Irresistible You podcast for this episode and more just like it. You can subscribe with iTunesStitcherGoogle Music, or your fav podcast player. Search for Irresistible You. When you subscribe with a podcast app, you’ll get notified each time I publish a new episode and you can listen anywhere, on the go!

You can also stream the episode and listen right here:

Things Mentioned in This Episode:

The Dreaded Tagged Photo Moment. Listen to this episode of the #IrresistibleYou podcast. #podcast #bingeeating #bodyimage #weightlossjourney

Join the #IrresistibleYou Movement

Use the hashtag #IrresistibleYou on Instagram and across social media to show how you are creating and living an irresistible life. Use the hashtag to search for others who are going through the same journey with us! Plus, I’ll be re-posting and sharing some of my fav photos and stories.

Let’s Stay Connected!

The best place to connect and chat with me is on Instagram and my Irresistible You Facebook Group. You can also follow me on FacebookTwitter, and Pinterest.