So many of you have had questions about what the Irresistible You program is and what I teach. In this episode, I’m sharing more insight into the program including the 5 things that BS diets don’t teach you but I do.

The 5 Things BS Diets Don't Teach You

Topics Covered in this Episode

  • The disconnect between wanting to feel empowered/confident and using fad diets as your only solution.
  • The 5 things that BS diets will NEVER teach you…but I do.
  • How to create radical self-awareness to break the rules you’ve created for yourself.
  • How to take imperfect action to build confidence in yourself.
  • How to create an unconditional loving relationship with yourself that isn’t attached to the “fat girl” identity.
  • How to sit in the discomfort of your emotions by practicing mindful acknowledgement.
  • How to take pride in your appearance and create a self care routine for the body you have now….not the body you wish you had.

If you’re ready to learn if Irresistible You is a good fit for you, let’s hop on a Confidence Clarity Call to see if I can help you achieve your goals. Schedule your date and time. Click here to sign up.

Listen To The Podcast Episode!

Head on over and listen to the Irresistible You podcast for this episode and more just like it. You can subscribe with iTunesStitcherGoogle Music, or your fav podcast player.  Search for Irresistible You.  When you subscribe with a podcast app, you’ll get notified each time I publish a new episode.

You can also stream the episode and listen right here:

The 5 Things BS Diets Don't Teach You on the Irresistible You Podcast

Watch the Podcast on YouTube

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Join the #IrresistibleYou Movement

Use the hashtag #IrresistibleYou on Instagram and across social media to show how you are creating and living an irresistible life. Use the hashtag to search for others who are going through the same journey with us! Plus, I’ll be re-posting and sharing some of my fav photos and stories.

Let’s Stay Connected!

The best place to connect and chat with me is on Instagram and my Irresistible You Facebook Group. You can also follow me on FacebookTwitter, and Pinterest.