Boundaries are a topic that come up weekly on our coaching calls inside of Irresistible You, my signature program. You literally can’t have self love / self worth without setting clear boundaries. Boundaries are the invisible lines that define what you will and will not tolerate from yourself and other people. It’s not about changing their behavior but putting boundaries around how you react and deal with their behavior. In this episode, I’m breaking down what boundaries are, why they are important, why you struggle to set boundaries, and how you’re allowing your boundaries to be violated.
Topics Covered in this Episode
- What are boundaries?
- Why are boundaries important?
- Why don’t you have boundaries?
- What are the different types of boundaries?
- Boundaries with yourself and with other people.
- The different ways that boundaries are violated from yourself and from other people.
If you’re ready to learn how to create boundaries and transform your life, let’s hop on a Confidence Clarity Call to see if I can help you achieve your goals. Schedule your date and time. Click here to sign up.
Listen To The Podcast Episode!
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Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size.