I shared with you in this blog post that my 37th birthday was this past Monday. I’ve never felt as balanced, happy, and irresistible than I do right now. This hasn’t always been the case. I feel better than I did at 27…and definitely WAY better than at 17.

How is that?

SECRET: I did an incredible amount of work on myself that didn’t include dieting, exercising, and obsessing over weight. Sure, eating right and incorporating an active lifestyle IS part of my routine. But, I discovered that there’s more to it than just weight. I developed a system that works.

I created a foundation that keeps me grounded on those days where I’d rather eat hot pink icing in the bathtub.

How To Look and Feel Irresistible in 5 Days

I want the same for you. I want you to feel irresistible on your 37th birthday, your 47th, 57th, 67th, and beyond. I want you to create a life that you crave and deserve. I want you to realize that you are worth so much more than ‘just’ your body. I want you to live life now, regardless of your size.

The only way you’re going to break the vicious yo-yo dieting, body hate cycle is to do the work on both your mind, body, and soul.

Sign Up for the Free 5 Day #Irresistible You Challenge

In celebration of my birthday, I’m giving a gift to you. I’m offering a free 5 day challenge to help you look and feel irresistible. Watch the video or listen to the podcast to learn more. To sign up for free, enter your name & email here.


  • Day 1: Break the Rules so that you no longer feel like a prisoner in your own body.
  • Day 2: Make Confidence Queen – Build confidence so that you can accentuate the parts of your body you love and stop obsessing over the ones you don’t.
  • Day 3: Feed Your Soul – Rediscover the things that make you happy so that you can stop comforting yourself with food.
  • Day 4: Be in the Moment – Learn to be present and live in the moment so that you can enjoy life. Now. Not 50 lbs from now.
  • Day 5: Get Your Glam On – Create a self-care routine that makes you look & feel irresistible.

As a challenge participant, you’ll receive a daily email with actionable tips and tasks, a daily Facebook Live video, worksheets, support, and much more!

Are you ready to finally break the cycle and create the irresistible life you deserve?

Sign Up for the 5 Day Challenge Now!

Do away with all of the excuses and let’s move forward in this journey together. I’m here to help you rock it and create your best life.

Listen & Subscribe to the Podcast!

I recently launched a podcast called Irresistible You! You can subscribe with iTunesStitcher, Google Music, or by using your fav podcast player and searching for Irresistible You. When you subscribe with a podcast app, you’ll get notified each time I publish a new episode.

You can also listen right here in this post as I take a deeper dive into why I created this challenge and what you can expect.

Leave a Review in iTunes, Pretty Please!

Now, can you do me a favor? Once you listen to the podcast (and subscribe) can you give it a rating and review in iTunes? This helps me out a lot. Plus, I get to hear from you to know what you like and what you want to see more of. This also helps other women find the podcast that need a dose of empowerment. Leave a review right here.

Join the #IrresistibleYou Movement

Use the hashtag #IrresistibleYou on Instagram and across social media to show how you are creating and living an irresistible life. Use the hashtag to search for others who are going through the same journey with us! Plus, I’ll be re-posting and sharing some of my fav photos and stories.


Be sure to stay connected with me on FacebookInstagramTwitter, and Pinterest. I also invite you to get inspired with my #IrresistibleYou Quote Gallery.