I know what to do and how to lose weight. I’m just not doing it. What’s wrong with me?

How often do you say this to yourself or to others?

You think that you’re broken or something must be wrong with you. Nope. I’m hitting with you with a HUGE juicy truth nugget in this Irresistible You episode that you need to hear. I’m getting real with you about what you’re actually missing. Hint: You won’t find it in another meal plan or exercise routine.

In this episode, I cover:

  • The lack mindset
  • The excuses that you use to avoid taking responsibility.
  • The blame game…blaming everyone else for your weight.
  • Your past experiences with weight loss and how they are not serving you today.
  • What you’re actually missing from any diet, meal plan, or exercise routine.

Things Mentioned in This Episode

Listen To The Podcast Episode!

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You can also stream the episode and listen right here:

I Know How To Lose Weight...I'm Just Not Doing It. Listen now on the Irresistible You Podcast.

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Use the hashtag #IrresistibleYou on Instagram and across social media to show how you are creating and living an irresistible life. Use the hashtag to search for others who are going through the same journey with us! Plus, I’ll be re-posting and sharing some of my fav photos and stories.

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