I know what to do and how to lose weight. I’m just not doing it. What’s wrong with me?
How often do you say this to yourself or to others?
You think that you’re broken or something must be wrong with you. Nope. I’m hitting with you with a HUGE juicy truth nugget in this Irresistible You episode that you need to hear. I’m getting real with you about what you’re actually missing. Hint: You won’t find it in another meal plan or exercise routine.
In this episode, I cover:
- The lack mindset
- The excuses that you use to avoid taking responsibility.
- The blame game…blaming everyone else for your weight.
- Your past experiences with weight loss and how they are not serving you today.
- What you’re actually missing from any diet, meal plan, or exercise routine.
Things Mentioned in This Episode
- Sign up for my free training so you can learn more about how the Irresistible You framework can help you achieve your goals. When you sign up, I’ll gift you my Confidence Queen Masterclass just for showing up and staying until the end of the training. That’s worth over $300 and is exclusive to my signature coaching program for clients only. You don’t want to miss out!
- The 5 Things Fad Diets Don’t Teach You…
- Silence the Inner Fat Bitch
- Stop Zombie Walking Through Weight Loss
Listen To The Podcast Episode!
Head on over and listen to the Irresistible You podcast for this episode and more just like it. You can subscribe with iTunes, Stitcher, Google Music, or your fav podcast player. Search for Irresistible You. When you subscribe with a podcast app, you’ll get notified each time I publish a new episode.
You can also stream the episode and listen right here:
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Watch the Podcast on YouTube
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Join the #IrresistibleYou Movement
Use the hashtag #IrresistibleYou on Instagram and across social media to show how you are creating and living an irresistible life. Use the hashtag to search for others who are going through the same journey with us! Plus, I’ll be re-posting and sharing some of my fav photos and stories.
Let’s Stay Connected!
The best place to connect and chat with me is on Instagram and my Irresistible You Facebook Group. You can also follow me on Facebook, Twitter, and Pinterest.
Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size.