How much time are you wasting waiting for the weight? Putting your life on hold for someday isn’t a plan. In order to create the life you crave and lose the weight, you need to start operating the way your future self would. In this episode, I’m breaking down what it means to become your future self, how to stop waiting for the weight, and how to create the life you crave…and deserve.

How To Lose Weight as Your Future Self

Things Discussed in This Episode

  • What is your future self?
  • Why is operating at your future self important for weight loss?
  • Your present self that wants instant gratification vs your future self who wants more out of life.
  • You can’t become who you want to be the way you are now. You have to acquire new skills and habits in order to become the future version of yourself. 
  • When has waiting for the weight ever served you before? You lose some weight or get to goal and you still feel unhappy because you didn’t train yourself on the weigh down how to love yourself at any size.
  • You believe your only worthy of love and respect if you look and weigh a certain way.
  • Making better decisions for the greater good of what you really want. Binge eating because you had a bad day isn’t how you plan on spending your future.
  • How to show up as your future self before you become her.
  • Not waiting for the weight to begin acting like your future self.
  • How do you live in the moment while making decisions from your future self? Hint: waiting for the weight is the opposite of living in the moment.
  • It’s not about the # of pounds you lose. It’s about the actions, the way you show up, the way you think and feel about yourself.
  • Shifting the thought from “when I lose weight, I’ll wear that or do that.” to wearing clothes that fit your body as it is now.
  • You have to live life now as if you are already her. This creates a shift in energy.
  • How to lose weight as your future self – writing a manifesto.

If you’re ready to learn if my signature coaching program, Irresistible You, is a good fit for you, let’s hop on a free Confidence Clarity Call to see if I can help you achieve your goals. Schedule your date and time. Click here to sign up.

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How To Lose Weight as Your Future Self on the Irresistible You Podcast

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