The Perfect Body=Happiness?
When I first realized that I had based my entire lifetime of happiness according to how much I weighed, I felt sad and a bit regretful of how much time I wasted. I went on my first diet when I was in middle school. From that point on, I tried every single diet, weight loss drug, workout plan, and 3am infomercial gimmick that promised me happiness once I got to my goal weight.
And none of it worked.
After years of effort and failed attempts, I finally realized that what I needed was a cohesive plan that focused on MY body and needs… not random fads from fitness gurus who have zero concept of what it’s like to actually be the “fat girl.” I knew I didn’t want to feel this way anymore.
I decided things had to change.
That’s when I made my “No Plan B Commitment” to myself.
Continuing to binge eat and obsess about my weight was not an option. Staying fat and miserable was not an option. Going on another yo-yo diet just to lose weight right before an event was not an option. I was all in.