Lately I’ve mentioned that I’ve been in a slump regarding my Weight Watcher’s journey. I do this all the time. I do really well and then BAM . . .I fall off the wagon. I keep doing the infamous, “I’ll start tomorrow.” Then it’s “I’ll start next Monday.” Enough already!
I think that has more to do with not making this a permanent lifestyle change just yet. I am still trying to get to that point and it’s a huge learning experience. I am still hearing lots of compliments about my weight loss so far and I have to stop and remind myself of how far I’ve come. Sometimes I don’t take those seriously but when I look back, I have come a long way!
A little flashback to “Medusa” tends to remind me . . .
This comparison picture reminds me that change is possible. No matter what you are going through. If there is something you seek to change, you can do it. It’s all up to you. That’s the hardest part.
Nobody, not one single soul other than YOU can make up your mind and do it.
I don’t have a secret for how to change other than YOU must be ready and willing. I’ve been there and I’m still there going through how to change and make years of bad habits into good ones.
Let’s share your thoughts. How do you overcome change? Did you find it was more mental than anything else?
See you on the comments cupcakes!

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” ~Maria Robinson~