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Irresistible Icing

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Are You Gonna Wear the Shorts or Nah?

Victim Mindset, Binge Eating, & Bad Body Image

Do you have a victim mindset

What are You Really Craving When Bingeing?

How To Feel Confident About Your Body

How To Feel Confident About Your Body #irresistibleyou #confidence #bodyimage #weightlossjourney

Losing Weight with Self Love vs Self Hate

Losing Weight with Self Love vs Self Hate #irresistibleyou #confidence #bodyimage #weightlossjourney

The Perfect Body is a Lie…Thanks Photoshop

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About Aimee

About Aimee

Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size.


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Recent Posts

  • Self Love Means Asking for What You Want
  • Irresistible You Self Love Challenge
  • Self Love Is Not Conditional
  • Body Image is Not Your Weight
  • Are You Wasting Your Life On Food?
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“I Know How To Lose Weight...I'm Just Not Doing “I Know How To Lose Weight...I'm Just Not Doing It.” 💖 I got SO sick of hearing myself say this for years….and now I hear this from my community ALL the time. 💖⠀⠀⠀⠀⠀ It's beyond frustrating when you think you know exactly what you *should* be doing but you're not doing it...even though you say you want this more than anything in the world. 💖⠀⠀⠀ You think that you’re broken or something must be wrong with you. 💖⠀⠀⠀⠀⠀⠀⠀⠀ But here’s the truth: THERE IS NOTHING WRONG WITH YOU! 💖⠀⠀⠀⠀⠀⠀⠀ It might even be hard to hear that ... 💖 but you have to if you really want to step into your power and become Irresistible You. 💖⠀⠀⠀⠀⠀⠀⠀ I’m getting real with you about what you’re actually missing by not enrolling. 💖 Hint: You won’t find it in another meal plan or exercise routine. 💖⠀⠀⠀⠀⠀⠀⠀⠀ If all of that stuff worked, you wouldn't be here 💖 There's something you're not addressing that's actually holding you back. 💖⠀⠀⠀⠀⠀⠀⠀ There's a specific skill set you don't have right now that no diet is going to teach you. 💖⠀⠀⠀⠀ Diets, meal plans, exercise plans don't address what's missing for you. They don't give you the skills to shut down the inner “fat bitch” chatter and lose the emotional weight. 💖⠀⠀⠀⠀⠀ You're looking at everything the wrong way because that's what's been drilled into your head from diet culture and society. 💖⠀⠀⠀⠀⠀⠀⠀ Looking at everything the way you've always done it but expecting different results. 💖 What you really need is support from someone that has walked in your shoes and can give you the exact steps to finally break that yo-yo diet/body hate shame cycle. 💖 That’s what Irresistible You does. This is a program I created for women just like you who are ready to end the yo-yo diet/body hate shame cycle. 💖 I’ve opened up just 10 spots, so if you’re ready to finally figure out that missing piece, schedule a call with me and let’s see if the program is a good fit for you. 💖 Leave “CALL ME” in the comments and I’ll message you to schedule a time to chat!
Is this you? >>> You say that you just want to los Is this you? >>> You say that you just want to lose weight. So you. . .👇 Google all the diets for hours. 💻 Pin all the recipes, workouts, and inspirational quotes on Pinterest. 📌 You see a shiny new dieting trend on your feed and you think BAM! 💣 That’s it! That’s the one! This is the last time because THIS will be the thing to fix me. 🍩🍕You do your typical ritual of throwing out all the junk food (as in eating your way through it). You DoorDash all the last suppers because you know...this is it. 🍟🍔 You lose some weight…. Then, real life punches you in the gut 👊 and you fall back into your old routines. You rinse and repeat this cycle for YEARS. And even if you lose all your weight and make it to goal, you still don’t feel right. Something feels off. It doesn’t feel like you thought it would. You still don’t like who you see looking back at you in the mirror. WAIT, WHAT? But this time was supposed to be different! The weight is gone, so what’s the problem? I get it. I spent a lifetime of yo-yo dieting, gaining and losing, looking for my happiness in a number… Only to never feel good enough and instead feeling like a failure because I couldn’t stick to some fad diet’s unrealistic expectations. So, just like you, I’d quit, beat myself up for it, and start overeating again which just fueled the disgust I had for my body. Up until now, all you’ve done is tried to “fix” yourself with BS diets out of disgust and hate for yourself. Sure, you want to lose weight but what difference is any of that going to make if you don’t learn how to change the relationship you have with yourself? If you don’t love you at 250 lbs, you’re not going to magically 🔮love yourself at 150 lbs. I learned this during my very own journey. I discovered that I had to lose the emotional weight so that I could actually feel confident regardless of what size or weight I am. Bodies change! Weight fluctuates. You can’t place all your self worth into a number. Here’s the rub: No amount of dieting is going to change how you FEEL about yourself if you don’t lose the emotional weight first. 💖 👇👇See comment for the rest 👇👇
Today I’m revealing how the Irresistible You Fra Today I’m revealing how the Irresistible You Framework helped me go from feeling uncomfortable in my own skin, looking for another BS diet to “fix” me to feeling irresistible and unstoppable...regardless of my weight. 💖⠀⠀⠀⠀⠀ Today is the day where you can make a decision to continue your transformation or just revert back to your old life in a few days. 💖 For those who don’t want to feel miserable in their own skin anymore, and want more out of their lives, here’s the scoop. 💖 I’m opening up a limited number of confidence clarity calls to see if you qualify to work with me inside of Irresistible You, my signature program. 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re ready to get rid of poor body image, a lack of confidence, and drop the emotional weight without getting back on the yo-yo diet/body hate shame cycle, then I’m ready and waiting to support you. 💖 Like most things in life, Irresistible You isn’t for everyone… 💖 If you’re afraid of ripping off your wet blanket and would rather live your life continuing to run like a hamster on the yo-yo diet/body hate shame cycle… it’s not for you. 💖 If you’re happy with playing small and continuing to stay in denial about how much this is effecting your life then… it’s not for you. 💖 But if you… 💖⠀⠀⠀⠀⠀⠀⠀ Want someone to pick you up when things get hard. 💖 Want to let off some steam and rant to people who get it and then carry on the plan. 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want a plan designed for you, who has been struggling with weight all your life to drop the weight you can’t see so you can feel lighter, happier, and irresistible. 💖 I’ve just opened up 10 spots to work with women who are committed to showing up for themselves and want to create the life they crave and stop waiting for the weight. 💖 Here’s the thing… 💖⠀⠀⠀⠀⠀⠀⠀⠀ I don’t work with everyone and Irresistible You requires a financial investment which is important for you to know before you decide if you’re actually ready. 💖 If that’s you comment below “WORD” and I’ll reach out to you privately with the details. 💖
Discover Why Losing Weight Doesn’t = Automatic H Discover Why Losing Weight Doesn’t = Automatic Happiness. 💖⠀⠀⠀⠀⠀⠀⠀⠀ Today, day 3 of the #irresistibleyou self love challenge, is about how to develop a relationship with yourself and break the “fat girl’ identity. 💖⠀⠀⠀ I know after all this talk around self love and confidence, you’re wondering “How could I ever love myself if I can’t stand what I see in the mirror? How can I love myself if I never lose all the weight?” 💖⠀⠀⠀⠀⠀⠀⠀⠀ I know that you want to believe it but it’s hard right now to see how that could ever work for you. I used to think the same way. 💖⠀⠀⠀⠀⠀⠀⠀ BUT, how much time are you wasting by hiding and not showing up for yourself? How is holding on to this identity helping you? 💖 Start where you are right now. That’s what this challenge is all about. It provides accountability so that you can start showing up for yourself instead of hiding. 💖⠀⠀⠀⠀⠀⠀⠀⠀ If you’ve missed the first few days or if you built momentum and then disappeared today, it’s ok! Show up anyways and take imperfect action even when it feels uncomfortable. 💖 The transformation comes when you’re willing to rip the wet blanket off and get uncomfortable. The life you crave is waiting for you on the other side.⠀ 💖 A few reminders: 💖⠀⠀⠀⠀ Go and listen to today’s episode and catch up on day 1 and day 2 if you missed them. 💖⠀⠀⠀⠀⠀⠀⠀⠀ Then, join us in the Facebook group daily at 12pm EST to get your daily challenge homework. If you’ve missed the Lives, the replays are all available in the group. 💖 #irresistible #irresistibleicing #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly
Day 2 of the #IrresistibleYou Self Love Challenge Day 2 of the #IrresistibleYou Self Love Challenge is going to show you: The Secret Sauce To Becoming a Confidence Queen. 💖 "No matter how many diets I try or weight I lose, I still see the "fat girl" in the mirror and my confidence is shattered." 💖 Confidence is not this magical unicorn that you just find or gain because you lose weight. Confidence doesn’t happen just because you decide to change your thoughts and rewrite the rules. 💖 Confidence comes in the doing. Confidence is like a muscle and you have to work it out every single day. 💖 The biggest mistake I see women who struggle with the yo-yo diet/body hate shame cycle make are that they look for confidence in another fad yo-yo diet. 💖 When your identity is wrapped up in being the "fat girl" and your confidence is shattered, you don’t show up for yourself. You play small. You hide. You isolate. Maybe that means you haven’t started the business you dream of, you don’t wear shorts or swimsuits to the beach, you don’t go swimming with your kids, you’re afraid of weight limits, so you talk yourself out of having any type of adventure or fun. 💖 What price are you paying for that? What about those you love? 💖 The truth is that another BS diet is the same thing you’ve been doing for years, just packaged up in a different bow. You think you’ll gain confidence in yourself but instead you just keep repeating the same cycle….shattering your confidence a bit more each time. 💖 So what’s the solution? Join us today on the podcast and FB group and discover: 💖 Why what you’re currently doing doesn’t work. 💖 A crystal clear picture of what’s actually holding you back. 💖 The ONE thing you need to do instead of repeating the yo-yo diet/body hate shame cycle. 💖 These are foundational pieces all women need if they want to finally look in the mirror and feel confident and comfortable in their own skin. 💖 Even if you feel like you could never do this... I think you’ll feel more confident about what to do next after our time together. 💖
Day 1 of the #IrresistibleYou Self-Love Challenge Day 1 of the #IrresistibleYou Self-Love Challenge starts today! 💖 I’m giving you the foundation you need to do what it really takes to feel comfortable in your own skin. 💖⠀ I know you’ve probably tried A LOT of things…but yet there’s still something missing. THAT is what our next 5 days together is all about! 💖⠀⠀⠀⠀⠀ 1. The podcast episode is live. Make sure to tune in and listen using your fav podcast app. 💖⠀⠀⠀⠀⠀ 2. Then, join me LIVE at 12 PM EST in the Irresistible You Podcast Discussion group to get your action plan and homework for today’s challenge. 💖⠀⠀⠀⠀⠀ Day 1 is going to show you the foundations of what it really takes to feel comfortable in your own skin so that you can stop talking shit to yourself and make room for self love. 💖⠀⠀⠀⠀⠀⠀⠀ Weight loss alone is not a magic key to unlock your happiness. When you hate your body, it’s not another diet that’s going to change that. 💖⠀⠀⠀⠀⠀ In today’s live training we’ll be going over the NEW way, which I’ve personally used to transform my life. The new way involves: 💖⠀⠀⠀⠀⠀⠀⠀⠀ Changing the way you think about yourself. 💖⠀⠀⠀⠀⠀⠀ Tuning in and listening to the “inner fat bitch” chatter without judgement. 💖⠀⠀⠀⠀⠀⠀⠀ You can’t hate your way to the perfect body by a bunch of BS diets. You have to learn how to have a relationship with your imperfect body from a place of self-love, not from a place of hate and disgust. 💖⠀⠀⠀⠀⠀⠀⠀⠀⠀ I can’t wait to connect with you LIVE inside of the group to talk about HOW to stop the inner “fat bitch” chatter! Drop a heart emoji if you'll be there! 💖 ⠀⠀⠀⠀⠀ #irresistible #irresistibleicing #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly

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