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Irresistible Icing

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How I Lost 60 Pounds & Kept It Off

Love Yourself Before Goal Weight

love yourself before goal weight

Fear of Failing at Weight Loss and the Excuses

Fear of Failing at Weight Loss and the Excuses You Make (1)

The Body Positive Movement is Bullshit

Busy is a BS Excuse for Weight Loss

What Got You Here Won’t Get You There

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About Aimee

About Aimee

Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size.


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Recent Posts

  • Brittany Runs a Marathon, Weight Loss vs Personal Development Transformation
  • How To Stop Losing Control During the Holidays
  • What are Your Goals and Dreams Outside of Weight Loss?
  • Obsessing Over Your Weight Gain?
  • Body Image, Weight, and Gratitude
Dear Fat Bitch
What it feels like to be the fat girl by IrresistibleIcing.com
Thank God I Was Fat & Depressed Before I Got Pregnant
How Kayaking Transformed My Body Image
The Problem with Waiting for Goal Weight #irresistibleyou #confidence #bodyimage #weightlossjourney
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Instagram post 2188116560202492106_34317163 Black Friday sales are usually about more stuff. πŸ’– It's not more stuff that you need right now. You need an investment in your future. An investment in changing your life. πŸ’– What if this Black Friday you invested in YOURSELF and not adding more stuff that isn't really going to do anything to transform how you feel? πŸ’– I hear from so many of you how you've tried every single diet, exercise plan, and magic pill with the hopes that it would give you the confidence and self-love you so badly crave. You’ve likely tried a whole bunch of β€˜things’ that have barely worked. And the truth is that takes a toll -- personally, emotionally, and on your body. πŸ’– Getting rid of the body hate shame cycle is about having the right system + accountability + professional support. πŸ’– That’s why I created Irresistible You, my signature program. Irresistible You has helped women who have sat on the sidelines for way too long because they were ashamed of their body and given up all hope on themselves. πŸ’– Irresistible You has built in accountability and support in addition to a step-by-step plan that walks you through how to break down body image issues, lose the emotional weight, and gain confidence. πŸ’– The entire program is valued at over $6200!! πŸ’– ALL of this is available to you right now for $200 off the current enrollment fee. That means you're only paying $297 for ALL of this. Plus, you get lifetime access to all of the materials including updates to the program! πŸ’– Click the link in my bio to enroll and enter coupon code BLACKFRIDAY at checkout to receive $200 off the enrollment fee! πŸ’– This is the lowest price you'll ever see again for this program. Don't miss this opportunity to create the life you crave...and deserve. πŸ’–
Instagram post 2186486266794016103_34317163 Too glam to give a damn what anyone thinks about me. πŸ’– My nails are part of my signature style. πŸ’– They are a creative expression of me. πŸ’– Going to the nail shop is also about taking care of me. πŸ’– You gotta make time for you. You gotta do nice things for you. πŸ’– Stop waiting for someone else to rescue you and pamper you. πŸ’– Stop waiting for a special occasion to be sparkly. You are a whole special occasion boo! πŸ’– Pamper your damn self. You are your own hero. πŸ’…πŸ’₯🌟
Instagram post 2150282871251027795_34317163 You can't be confident if you're not authentic. πŸ’–β €β €β €β € You can't be authentic if you're not present with your emotions, how you feel in your body, and your own wants, needs, and desires. πŸ’– Confidence=knowing your imperfections and loving yourself unconditionally...to take imperfect action without fear of judgement. πŸ’–β € But yet, your told to just "fake it til ya make it." πŸ’–β €β €β €β €β € That's horrible advice. πŸ’–β €β €β €β € It's surface level. πŸ’–β €β €β €β €β € It's like shoving all your clutter in the closets, slamming the door shut, and waiting for it to all fall out on your head the next time you open it. πŸ’–β €β €β € STAHPPP!!!! βœ‹ πŸ’–β €β €β € Listen up to this week's #IrresistibleYou episode where I'm talking all about confidence, authenticity, and the danger of faking it til you make it. πŸ’– #irresistible #irresistibleicing #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly
Instagram post 2135171430021857637_34317163 I wanna get serious with yall for a minute. πŸ’– It breaks my heart and it makes me angry when I see yall wasting your potential. Wasting your time. Wasting your life away waiting for the weight. πŸ’–β €β €β €β €β €β € Waiting until you lose 20 pounds to book that vacation. πŸ’–β €β €β €β € Waiting until you lose 3 sizes to go try on a fierce dress. πŸ’–β €β €β €β €β €β € Waiting until you lose 50 pounds to start a family. πŸ’– Waiting until you lose weight to show yourself some fucking self love and compassion. πŸ’–β €β €β €β €β €β €β € Waiting until some magical bullshit weight or size to find the answer to all your problems. πŸ’–β €β €β €β €β € As if seeing a number on the scale is going to give the you confidence you never had. The self-esteem that's been shattered for years. The gumption and the balls to go after your big, scary dreams. πŸ’–β €β €β €β €β € NEWSFLASH: There's only a few things that waiting for the weight does for you. πŸ’–β €β €β €β €β € βœ…Keeps you playing small. βœ…Keeps you from showing up for yourself. βœ…Keeps you determined that you don't deserve anything. βœ…Keeps you stuck on the same tired ass yo-yo diet/body hate shame cycle. πŸ’–β €β €β €β €β € Why? It's because you're scared. Scared to be seen. Scared to get criticized. Scared to be judged. Scared to get rejected. πŸ’–β €β €β €β €β €β € That's going to happen regardless of how fabulous you are. πŸ’–β €β €β € So, you might as well stop waiting for the weight and show the world who the fuck you really are. Fat rolls, cellulite, flaws, and all, boo. πŸ’–β €β €β €β €β € If they don't like it, that's on them. You won't care because you'll know you deserve better. πŸ’–β €β €β €β €β €β €β € So, tell me. What are you waiting for? πŸ’–β €β €β €β €β €β € #irresistible #irresistibleicing #irresistibleyou #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly
Instagram post 2125941704141163945_34317163 How did you spend your summer? Did you spend it hiding inside the house because you refused to put a swimsuit on? Did you spend it sweating because you refused to wear shorts? How much fun did you actually have? Did you tell yourself it doesn’t matter because NEXT summer you’ll finally be at your goal weight? πŸ’– I spent a lot of summers doing just that. Hiding. Not enjoying all that the season has to offer. πŸ’– Listen. The seasons come and go. Always. How many more are you willing to waste waiting on the weight? How many more years have to roll by before you decide enough is enough? πŸ’– There are FOUR full months of 2019 left. How are you going to spend them? Are you going to throw in the towel and say β€œI’ll start over in January?” πŸ’– Now, I want you to comment and answer this question: How do you want to feel on New Years Eve…December 31st, 2019? πŸ’– #irresistible #irresistibleicing #irresistibleyou #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly
Instagram post 2121201561564060052_34317163 For years, I chased after a goal weight. πŸ’–β €β €β €β € -I gotta lose all my weight this summer before the first day of school. -I have to lose 20 pounds for prom. -I have to lose 50 pounds before I try on a wedding dress. -I have to lose 4 sizes before the cruise in two months. -I need to lose 60 pounds before I can even think about getting pregnant. πŸ’–β €β € What I didn't know back then was that it wasn't about the actual number on the scale that I craved. I craved the feeling that I thought would come from the weight loss: πŸ’–β €β €β €β €β €β €β € -I don't want to feel invisible at school. -I don't want to look the token fat girl in a sea of skinny girls at prom. -I don't want to be humiliated when dressing shopping. -I want to do all the fun shore excursions without worrying about a weight limit. -I want people to notice I'm pregnant. I'm scared of gaining more weight. πŸ’–β €β €β €β €β €β €β € Weight loss is not about reaching a goal weight...that's what you've been conditioned to believe. Thanks, #dietculture. πŸ’– The hard truth is that chasing a goal weight and a deadline are exactly what's keeping you stuck on the yo-yo diet/body hate shame cycle. πŸ’–β €β €β €β €β €β € What is weighing a specific number really gonna for you? How is that supposed to magically cure all of your problems? Is a number going to give you automatic happiness? πŸ’–β €β €β €β €β €β €β € When you think about losing your weight, it's not a number your after... it's a feeling. That's what we're digging in to on this week's #IrresistibleYou podcast episode. πŸ’–β €β €β €β €β €β €β € So, how do you want to FEEL? πŸ’–

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