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Weight Loss Isn’t About Reaching a Goal Weight

Weight Loss Is Not About Reaching a Goal Weight

How Did I Get Here? Weight Gain.

Stop Zombie Walking Through Weight Loss

Stop Zombie Walking Through Weight Loss

Weight Loss is the Magic Key to Your Happiness?

Weight Loss is the Magic Key to Your Happiness_

You Can’t Lose Weight with Your Current Mindset

You Can't Lose Weight with Your Current Mindset (1)

How I Lost 60 Pounds & Kept It Off

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About Aimee

About Aimee

Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size.


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Recent Posts

  • Are You Eating Your Emotions?
  • Weight Loss Does Not Have a Finish Line
  • There’s Nothing Magical about January 1st!
  • Loving Different Versions of the Same Body
  • The New Year, New You Bullshit is Coming
Dear Fat Bitch
What it feels like to be the fat girl by IrresistibleIcing.com
Thank God I Was Fat & Depressed Before I Got Pregnant
How Kayaking Transformed My Body Image
The Problem with Waiting for Goal Weight #irresistibleyou #confidence #bodyimage #weightlossjourney
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Instagram post 2211308957233292865_34317163 Everyone loves a clean slate. A new year. A new month. But a clean slate just like the new year doesn’t change anything simply because it’s a new year. 🌟 You’ve got it in your mind that you can self-destruct between now and the new year b/c "I’ll just start over in January." 🌟 January 1st is not the magic key to transform your life. πŸŒŸβ € This type of thinking is exactly WHY January 1st triggers the Yo-Yo Diet/Body Hate Shame Cycle…and you deserve better than that. 🌟 Changing a lifetime of treating yourself like $hit doesn't change because the calendar is different. 🌟 Transformation takes time and all that matters is that you decide you're ready to create the life you deserve and then begin with imperfect action. 🌟 There's nothing magical about January 1st! You are the one holding all the magic...even if you don't know it yet. 🌟 Tune into this week's #irresistibleyou podcast episode to hear this message before we head into 2020!
Instagram post 2201766844934124307_34317163 When you look at who you are today and who you want to become, what is the gap? πŸ’– You can’t become who you want to be doing the things that got you where you are now. πŸ’–β €β €β €β €β €β €β € What is it that you need to believe every single day? What is it that you need to do every single day? πŸ’–β €β €β €β € Here are the thoughts that I believe and practice EVERY single day. You can use these too or get inspired to write down your own. . πŸ’ŽI will not self-sabotage the goals that I want for myself. . πŸ’ŽI will think, speak, and act with conviction and unbreakable confidence. . πŸ’ŽI will take imperfect action even when I’m scared. . πŸ’ŽI will be fiercely self-aware about my feelings, my thoughts, and my actions. . πŸ’ŽI will give myself permission to take a break and do something just for me. . πŸ’ŽI will stay present in the moment with myself and others. . πŸ’ŽI will take pride in my appearance and practice self-care. . Your turn. What beliefs do you need to have in 2020? . . . #irresistible #irresistibleicing #irresistibleyou #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly
Instagram post 2196660968652830054_34317163 Imagine laying down under a wet blanket. πŸ’– At first, it would be cold, wet, and miserable. πŸ’– But, the longer you lay there without moving, your body would start to adapt. πŸ’– As long as you lay there without moving, your body would adjust to it..but you have to stay really still. πŸ’– You would start to forget how miserable you are but get a piercing reminder when you move just an inch and the cold air hits your wet skin. πŸ’– So, you decide that's too painful and crawl back under your wet blanket because while it's miserable, it's become comfortable and familiar. πŸ’– THAT IS YOUR LIFE! πŸ’– That is your life when you decide it's more comfortable to stay in your own wet blanket of yo-yo dieting, hating your body, and making broken promises to yourself that you'll take the blanket off tomorrow. πŸ’– Transforming your life is just like that wet blanket. It's going to feel jarring when the cold air hits your skin and you're no longer are under the blanket. πŸ’– But, just like you adapted to the misery, you'll adapt to the change. You'll want to stay there because now you get to move around, you get to try new things, you get to LIVE your life instead of waiting for a wet blanket to magically remove it itself. πŸ’– Are you willing to live the next year or next decade under your own wet blanket of misery???? OR, are you ready to transform your life and become the irresistible woman you're meant to be? πŸ’– She IS under that blanket, ready for you to make the first move. πŸ’– The pain of change is a blip in time compared to the pain of staying where you are right now. πŸ’– Your choice. #irresistibleyou
Instagram post 2188116560202492106_34317163 Black Friday sales are usually about more stuff. πŸ’– It's not more stuff that you need right now. You need an investment in your future. An investment in changing your life. πŸ’– What if this Black Friday you invested in YOURSELF and not adding more stuff that isn't really going to do anything to transform how you feel? πŸ’– I hear from so many of you how you've tried every single diet, exercise plan, and magic pill with the hopes that it would give you the confidence and self-love you so badly crave. You’ve likely tried a whole bunch of β€˜things’ that have barely worked. And the truth is that takes a toll -- personally, emotionally, and on your body. πŸ’– Getting rid of the body hate shame cycle is about having the right system + accountability + professional support. πŸ’– That’s why I created Irresistible You, my signature program. Irresistible You has helped women who have sat on the sidelines for way too long because they were ashamed of their body and given up all hope on themselves. πŸ’– Irresistible You has built in accountability and support in addition to a step-by-step plan that walks you through how to break down body image issues, lose the emotional weight, and gain confidence. πŸ’– The entire program is valued at over $6200!! πŸ’– ALL of this is available to you right now for $200 off the current enrollment fee. That means you're only paying $297 for ALL of this. Plus, you get lifetime access to all of the materials including updates to the program! πŸ’– Click the link in my bio to enroll and enter coupon code BLACKFRIDAY at checkout to receive $200 off the enrollment fee! πŸ’– This is the lowest price you'll ever see again for this program. Don't miss this opportunity to create the life you crave...and deserve. πŸ’–
Instagram post 2186486266794016103_34317163 Too glam to give a damn what anyone thinks about me. πŸ’– My nails are part of my signature style. πŸ’– They are a creative expression of me. πŸ’– Going to the nail shop is also about taking care of me. πŸ’– You gotta make time for you. You gotta do nice things for you. πŸ’– Stop waiting for someone else to rescue you and pamper you. πŸ’– Stop waiting for a special occasion to be sparkly. You are a whole special occasion boo! πŸ’– Pamper your damn self. You are your own hero. πŸ’…πŸ’₯🌟
Instagram post 2150282871251027795_34317163 You can't be confident if you're not authentic. πŸ’–β €β €β €β € You can't be authentic if you're not present with your emotions, how you feel in your body, and your own wants, needs, and desires. πŸ’– Confidence=knowing your imperfections and loving yourself unconditionally...to take imperfect action without fear of judgement. πŸ’–β € But yet, your told to just "fake it til ya make it." πŸ’–β €β €β €β €β € That's horrible advice. πŸ’–β €β €β €β € It's surface level. πŸ’–β €β €β €β €β € It's like shoving all your clutter in the closets, slamming the door shut, and waiting for it to all fall out on your head the next time you open it. πŸ’–β €β €β € STAHPPP!!!! βœ‹ πŸ’–β €β €β € Listen up to this week's #IrresistibleYou episode where I'm talking all about confidence, authenticity, and the danger of faking it til you make it. πŸ’– #irresistible #irresistibleicing #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly

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