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A New Year Doesn’t Solve the Yo-Yo Diet/Body Hate Shame Cycle

A New Year Doesn't Solve the Yo-Yo Diet_Body Hate Shame Cycle

How To Find Your WHY to Lose Weight for the Last Time 

An Open Letter To My Fat Postpartum Body

The Silent Killer – My Story & PSA about Postpartum Preeclampsia

The Silent Killer - My Story & PSA about Postpartum Preeclampsia

Weight Loss Isn’t About Reaching a Goal Weight

Weight Loss Is Not About Reaching a Goal Weight

Confidence is Built by Creating a Relationship with Yourself – Irresistible You Student Interviews

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About Aimee

About Aimee

Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size. 
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Recent Posts

  • When Life Throws You a Curve Ball + Why I’ve been MIA!
  • 10 Ways to Feel Irresistible Right Now
  • Remember Who the F*ck You Are!
  • Stop Shrinking Yourself & Playing Small 
  • The Connection Between Depression & Weight
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I'm finally feeling ready to break my silence over I'm finally feeling ready to break my silence over the past month. On June 25th, 2021 at 3:45pm, our entire world was flipped upside down. We took the kids to the pediatrician for ear infections. They had been sick with colds and it turned into ear infections for both. The pediatrician noticed Catalina had lost 3 lbs since last month. That was a major red flag being that she's 4. The dr recommended testing her glucose just as a precaution. I thought she was crazy and didn't think anything of it. The glucose reading was so high that the meter couldn't even register the number. I felt dizzy. Everything got muffled. I felt sick. They tested her urine to double check. It was also showing high blood sugar. We were immediately sent to CHKD for further testing. Our 4 year old little girl was diagnosed with Type 1 Diabetes. I felt so heartbroken, guilty, scared, angry, crushed, sad, mad, shocked, and numb all at once. Literally every emotion you can think of. HOW???? My girl has always been healthy. It just happens. That's how. T1D just happens. I pleaded with God to give it all to me and to take it away from her. At the same time, I'm SO grateful for the pediatrician b/c she saved her life. If not caught in time, she could've ended up in a coma, seizures, weeks in the ICU, or worse... Those first nights in the hospital were awful. I'd have to walk out and cry after the injections at the way she would scream. It took 4 of us...sometimes 5 to inject her insulin or prick her tiny fingers. They spent 3 days teaching us how to take care of our daughter. How to use insulin to keep her alive. We were zombies...just doing what we had to in the moment. Living in literal survival mode. We were sent home expected to know what to do while also dealing with our own shock and heartbreak...and hers. We didn't sleep or eat that first week. It was a living hell. Our little girl who's personality is larger than life was angry, sad, and confused. Rightfully so. She laid in my arms multiple nights crying and asking "Mami, why do I have to have diabetes?? Why did this happen to me?" Something, I just can't answer or fix. See the rest in the comments.💖
I'm finally feeling ready to break my silence over I'm finally feeling ready to break my silence over the past month. You may have noticed there haven't been any podcast episodes and I haven't been around online. I've been going through the hardest time of my life. I recorded a podcast episode about what is going on. I wanted to also connect it back to what Irresistible You is all about and how life will always throw you a curve ball. The circumstance can't change but how we deal with it is totally our choice. My story may not be yours but hopefully you can glean something that you can apply to your life. When you're going through hell, hang on to the tiniest glimmer of hope. Hope is what pulls you through. #irresistible #irresistibleicing #irresistibleyou #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly
How in the world is my "FURst" baby 12 years old? How in the world is my "FURst" baby 12 years old? It's been the best 12 years.🐶 Chuy has changed my life for the better and taught me life is too short to wait for some day! We've been through a lot together! Thank goodness he can't talk lol 😆 Here's to making many more memories together, ChuChu 💖🎉! #irresistibleyou #irresistiblepets #chihuahuasofinstagram #bluechihuahua #chihuahualife #chihuahuanation
🐶💖💙 Happy Mother's Day from my crew to yo 🐶💖💙 Happy Mother's Day from my crew to yours! #irresistibleyou #mothersday #mybabies #momlife #momlifeisthebestlife
I mean...what else is there to say? 💖 Consisten I mean...what else is there to say? 💖 Consistently shitting on your dreams is hard. 💖 Breaking promises to yourself is hard. 💖 Feeling miserable in your own skin is so fucking hard. 💖 Showing up for yourself is hard. 💖 Doing what you say you're gonna do is hard. 💖 Leveling up is hard. 💖 Breaking up with the inner fat bitch is hard. 💖 All of it is hard. 💖 So, choose your hard. 💖 Which one is worth it? 💖 #irresistible #irresistibleicing #irresistibleyou #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly
Depression, for me, is not seasonal or situational Depression, for me, is not seasonal or situational. It’s not always debilitating sadness either. It’s always there. Lurking in the shadows. Slowly tapping on my shoulder when I’m in the flow. I’m always aware of its presence and that it can creep back in at any time. I have to work at this every single day. I have really good days where depression never taps on my shoulder but I’m never naive to its presence in the background. It’s gradually, then suddenly. If you aren’t aware of it, it seems to come out of nowhere. It starts out as a slow burn: -Meh. I showered yesterday. -It’s too bright to open the blinds. - I don’t need to go anywhere today. -It’s procrastinating for weeks on filling out a form that should only take 5 minutes. -It’s ok to binge eat tonight. You had a hard day. Tomorrow, you’ll start over. -It’s too hot “(or too cold) to go walking. You can just skip it today. -Drinking all that water is going to make you have to pee and interrupt your work flow. -Meh. The baby is napping...might as well lay down and scroll social media instead of working on that work project. These are the subtle but not-so-subtle ways depression likes to lure me in. I didn’t always know this. I wasn’t self-aware. I was going through life like a zombie in denial of my true emotions. That’s when depression felt like it would hit me like a mac truck. Even after therapy, new coping skills, the #irresistibleyou framework. Even though the gratitude, the happy moments, the joy. It’s there, lurking ... but I don’t invite it to hang out with me. I do the things I’ve learned over the years that help me feel like ME. #bingeeating #emotionaleating #depressionawareness

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