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Irresistible Icing

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Remember Who the F*ck You Are!

Stop Shrinking Yourself & Playing Small 

The Connection Between Depression & Weight

The Connection Between Depression & Weight

Choose Your Hard

My Dream Body is Your Nightmare 

The Connection Between Depression & Weight

Ignorance is Not Bliss with Weight Loss

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About Aimee

About Aimee

Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size. 
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Recent Posts

  • Remember Who the F*ck You Are!
  • Stop Shrinking Yourself & Playing Small 
  • The Connection Between Depression & Weight
  • Choose Your Hard
  • My Dream Body is Your Nightmare 
  • Twitter
  • Facebook
  • Pinterest
  • Instagram
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🐶💖💙 Happy Mother's Day from my crew to yo 🐶💖💙 Happy Mother's Day from my crew to yours! #irresistibleyou #mothersday #mybabies #momlife #momlifeisthebestlife
I mean...what else is there to say? 💖 Consisten I mean...what else is there to say? 💖 Consistently shitting on your dreams is hard. 💖 Breaking promises to yourself is hard. 💖 Feeling miserable in your own skin is so fucking hard. 💖 Showing up for yourself is hard. 💖 Doing what you say you're gonna do is hard. 💖 Leveling up is hard. 💖 Breaking up with the inner fat bitch is hard. 💖 All of it is hard. 💖 So, choose your hard. 💖 Which one is worth it? 💖 #irresistible #irresistibleicing #irresistibleyou #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly
Depression, for me, is not seasonal or situational Depression, for me, is not seasonal or situational. It’s not always debilitating sadness either. It’s always there. Lurking in the shadows. Slowly tapping on my shoulder when I’m in the flow. I’m always aware of its presence and that it can creep back in at any time. I have to work at this every single day. I have really good days where depression never taps on my shoulder but I’m never naive to its presence in the background. It’s gradually, then suddenly. If you aren’t aware of it, it seems to come out of nowhere. It starts out as a slow burn: -Meh. I showered yesterday. -It’s too bright to open the blinds. - I don’t need to go anywhere today. -It’s procrastinating for weeks on filling out a form that should only take 5 minutes. -It’s ok to binge eat tonight. You had a hard day. Tomorrow, you’ll start over. -It’s too hot “(or too cold) to go walking. You can just skip it today. -Drinking all that water is going to make you have to pee and interrupt your work flow. -Meh. The baby is napping...might as well lay down and scroll social media instead of working on that work project. These are the subtle but not-so-subtle ways depression likes to lure me in. I didn’t always know this. I wasn’t self-aware. I was going through life like a zombie in denial of my true emotions. That’s when depression felt like it would hit me like a mac truck. Even after therapy, new coping skills, the #irresistibleyou framework. Even though the gratitude, the happy moments, the joy. It’s there, lurking ... but I don’t invite it to hang out with me. I do the things I’ve learned over the years that help me feel like ME. #bingeeating #emotionaleating #depressionawareness
I don't post much to my feed lately. It's just eas I don't post much to my feed lately. It's just easier to use stories. I'm going to get consistent again, soon. Maybe lol. The past 6 months have been....ummm busy to say the least...and this nugget has something to do with that. But now I can't remember life without him. He's my miracle ❤. Javi is officially 6 months old now!! Like, whattttt???? The days are long but the years are short. 😭 I guess that's just motherhood. 💖💖 #irresistibleyou #momlife #6monthsold
If you're using food as relief from your life, it' If you're using food as relief from your life, it's not another meal plan that you need. You need to take inventory of WHY you crave that relief in the 1st place! 💖 What is really going on in your life right now that you need an escape from? 💖 The most challenging part of the weight loss journey is addressing the emotional weight that is holding you down. 💖 It's never just about the food - it's about WHY you're using food as a relief and escape from your life. I was feeling so angry a few weeks ago that I have to constantly make food and weight a priority. 💖 I'm at a place in my life right now where I don't have any margins left just for me and I'm exhausted from the pandemic, the isolation from it, and becoming a new mom again while also running a business with two kids at home. 💖 So, the thought of having to plan my meals, take my walks, journal, and tune into my emotions had me so pissed off. I kept looking at it as ONE more thing I have to do when I'm already emotionally and mentally spent. 💖 The #irresistibleyou journey is also about having fierce conversations with yourself where you tell the TRUTH and stop living in denial about what's going on. 💖 Ignorance is not bliss! 💖 #irresistible #irresistibleicing #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #postpartumbelly
Self Love is an Evolution. You say you want to fin Self Love is an Evolution. You say you want to finally lose the weight...but are you emotionally prepared for what that means? The actual physical weight loss is such a small percentage of the transformation. When you have lifetime of identifying as the "FAT girl", you have a ton of emotional weight to lose too. It doesn't happen overnight. It doesn't happen because you get to goal weight. Self love is an ongoing evolution. Are you ready for that...or just want to continue desperate dieting???? #wwblueplan #weightlossjourney #wwsisterhood #bodyimage #irresistibleyou #emotionaleating #emotionalweight #innerfatgirl #weightlosssupport

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