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Finding Your Voice and Putting Words to Emotion – Irresistible You Student Interviews

Living in the Intersection of Bittersweet During a Plus Size Pregnancy

Living in the Intersection of Bittersweet During a Plus Size Pregnancy

Commit to Investing in Yourself

Commit to Investing in Yourself

Are Weight Loss and Self Love Two Different Journeys? 

Are Weight Loss and Self Love Two Different Journeys?

Stop Selling Yourself Short with Just Another Diet

The 3 Reasons When Weight Loss is Necessary

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About Aimee

About Aimee

Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size. 
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Recent Posts

  • Finding Your Voice and Putting Words to Emotion – Irresistible You Student Interviews
  • Living in the Intersection of Bittersweet During a Plus Size Pregnancy
  • Commit to Investing in Yourself
  • Are Weight Loss and Self Love Two Different Journeys? 
  • Stop Selling Yourself Short with Just Another Diet
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4 years ago today, we were blessed with our fierce 4 years ago today, we were blessed with our fierce little firecracker, Catalina Rose. Happy 4th Birthday, gatita!!! We love you so much. 💖💖💖🐱🌹🎂
During this week's #IrresistibleYou podcast episod During this week's #IrresistibleYou podcast episode, I had a chit-chat about my current pregnancy, Catalina's 4th birthday, and how motherhood is basically living in the permanent intersection of bittersweet. 💖 Motherhood is bittersweet - a complex combination of competing emotions at all times. 💖 You drive yourself crazy in the newborn phase feeling sleep deprived and wishing the baby would sleep through the night. 💖 Next thing you know, you're feeling nostalgic for those baby cuddles and just want time to slow down. 💖 As Catalina turns 4, I feel torn between those bittersweet competing emtions. 💖 A sadness that she is no longer a 'baby-baby' or even a toddler and is now becoming a KID. Like an actual KID. 💖 But yet, gratitude and happiness that she is hitting those milestones, healthy, happy, and thriving. 💖 I suppose it'll always feel this way no matter what age they are. 💖 Let's be real, I feel the same way about Chuy too as he gets older. 💖 So, all we can do is be in the moment and embrace life NOW because that is all you have. Dwelling on the past and worrying about the future takes away from the present moment. 💖 THAT is all part of what it means to become Irresistible You. 💖 #Motherhood #motherhoodthroughinstagram #motherhoodsimplified #motherhoodinspired #motherhoodmoments #motherhoodphotography #mompreneur #momblogger #momboss #momsofinstagram #parentingtips #parentingblog #wellnessblogger #wellnessfitness #wellnesslife #modernmom #busymom #familylife #irresistible #irresistibleicing #weightloss #weightwatchersjourney #weightwatchers #bingeeating #emotionaleating
Our baby girl turns 4 this week and it's bitterswe Our baby girl turns 4 this week and it's bittersweet. 💖 Our son is scheduled to come next week but it may happen this week...and it's bittersweet. 💖 Our family is changing and it's bittersweet. 💖 There's so much going on and so many unknowns in the world...and it's bittersweet. 💖 Feeling all the feels right now. 💖 Just living in the intersection of bittersweetness. 💖 Sharing all of this and more on the podcast dropping tomorrow! 💖 📷: Thank you to @heidicalma for capturing our beautiful family maternity photos!
I was 24 and he was 25 when we met. Today, we ce I was 24 and he was 25 when we met. Today, we celebrate Frank turning 40. I can't even wrap my head around that!!! My partner in crime, my love, my husband, my baby daddy lol. In another few weeks, we also celebrate our 10 year wedding anniversary,our daughter's 4th birthday, and our sons arrival. October is kind of our month lol. I love the life we've built and can't wait for what's to come. I'd say we are beyond blessed. Happy Birthday, viejo!!! I love you!!!
There was a time when I thought "someday" I’ll l There was a time when I thought "someday" I’ll lose all the weight and then my life will be perfect. 💖 All of my insecurities will magically go away because what else matters as long as I’m skinny? 💖 I have this memory as far back as the 6th grade. I started a journal and titled it "The Life of Aimee." On page one, I wrote that this was the beginning of the rest of my life. I went on about how I was finally going to lose weight and become a popular, pretty, girl with a thigh gap. 💖 Then, I went on my first official diet the following summer after 7th grade. Hellooooo, Richard Simmons Deal-a-Meal! 💖 I went on to yo-yo diet the rest of my teens, 20’s, and early 30’s until I literally got sick and tired of hearing myself repeat the someday dream. 💖 See, sure I wanted to lose weight but what I really wanted was so much bigger than "just" weight loss. A life where: 💖 I no longer felt like a prisoner hiding behind my own body. 💖 I could find my true voice and use it like a boss without fear of what anyone else would think or say about me. 💖 I could build a relationship with myself that wasn’t conditional and based on how good or bad I was that week on the scale. 💖 I could respect myself enough to take care of my body without punishing it with restrictive diets and miserable workout plans. 💖 I didn't sit on the couch for days binging my face off, afraid to leave my house, isolated, paralyzed with agoraphobia, anxiety, depression, shame and guilt. 💖 I knew that I was worth more than "just" another diet . . . more than "just" weight loss. I realized that I was worth more than just a number. 💖 I also realized that no matter how much weight I lost, it wasn’t going to give me the life I craved and dreamed about. [Continue in comments]
Last week’s podcast episode was a huge hit and I Last week’s podcast episode was a huge hit and I received so many messages and comments about it. It sparked some great discussions and coaching inside of the Irresistible You client group too.  💖 One of my dear and lovely clients said (and I’m paraphrasing),  "I am currently struggling with going down two journeys together (self love and weight loss). I just don’t know how to do them together. If I was in this same situation prior to taking this course I would have given up by now, but not the new me. I am showing up each and every day and not giving up. Doing the work. What I afraid of is because I am so new to irresistible you that I am not strong enough to take on both together. I am gaining the tools, but like I said earlier I still have a ways to go. But what if they are both just important. How do I handle it?" 💖 Let’s stop referring to weight loss and self-love as two separate journeys. 💖 Here’s the thing: There is no weight loss….no lasting REAL weight loss without self-love. Weight loss that is real and life changing only comes from self-love. 💖 That’s why the yo-yo diet/body hate shame cycle never works. 💖 Also, think about losing weight as more than just the physical weight loss. It’s also shedding all of the self-doubt about all the reasons why you’ve failed in the past, all the excuses why it’s never going to work, all the inner fat bitch chatter about how you’re not good enough if you don’t lose weight this week. ALL of that is part of your weight loss journey. You are just choosing to finally address ALL of the emotional weight along with the physical this time around. 💖 That is SO much more than just setting a weight goal. 💖 That is self love. 💖 They are not separate. 💖 Self love doesn’t show up because you just lose weight – it comes from the culmination of your actions. 💖 In this episode, we are going to break down what self-love really looks like and how you go from feeling fat and miserable to a woman that is willing to show up and create an unconditional loving relationship with yourself.

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