How many times have you started a weight loss journey and found yourself beating yourself up that it’s not working? You feel like you are putting in all the hard work and you aren’t seeing results or the results are too slow? Well, I want to have a fierce conversation with you today to find out if you are truly holding yourself accountable or have you created a story in your head where you’re in denial about what you are actually doing?  I found myself doing this recently and I had to get real and honest with myself. Here’s what I know for sure; the facts will always remove the emotion around the BS story you tell yourself.

Listen To The Podcast Episode!

Head on over and listen to the Irresistible You podcast for this episode and more just like it. You can subscribe with Apple PodcastsStitcherGoogle Podcasts, or your fav podcast player on your smartphone. Search for Irresistible You. When you subscribe with a podcast app, you’ll get notified each time I publish a new episode.

You can also stream the episode and listen right here:

Join The Podcast Discussion Group

Are you a member yet? It’s free! Come on over to Facebook and join the discussion for the podcast. Leave a comment telling me what your new weight loss goal is after listening to this episode.

Watch the Podcast on YouTube

Did you know I’m on YouTube? If you prefer to watch the podcast, check it out. Be sure to subscribe and get notified when I publish a new video.

Join the #IrresistibleYou Movement

Use the hashtag #IrresistibleYou on Instagram and across social media to show how you are creating and living an irresistible life. Use the hashtag to search for others who are going through the same journey with us! Plus, I’ll be re-posting and sharing some of my fav photos and stories.

Let’s Stay Connected!

The best place to connect and chat with me is on Instagram and my Irresistible You Podcast Discussion Facebook Group. You can also follow me on FacebookTwitter, and Pinterest