Is gaining weight really the worst thing that can happen?
Obviously, there are a million worse things. But for me, the answer is still kind of yes—and not because of the number on the scale.
At my highest weight, the biggest loss wasn’t clothing size or how I looked. It was my quality of life. My anxiety got worse. I dealt with agoraphobia and depression. I avoided things, sat on the sidelines, and slowly made my world smaller.
After gaining a few pounds back this summer, I had a wake-up call. I’m nowhere near where I was, but I also know I never want to go back to living that way.
This episode is about what weight gain can quietly take from you—and why I’m choosing to stop that slide now.
Listen & Subscribe to the Podcast!
Head on over and listen to the Irresistible You podcast for this episode and more just like it. Subscribe with Amazon Music. Don’t forget to turn on your notifications to get notified when I publish a new episode. Amazon Music provides Prime members with access to 100 million songs ad-free, the largest catalog of ad-free top podcasts, and thousands of playlists and stations included with Prime at no additional cost. Plus, as a Prime member, you get free 2-day shipping on millions of items, unlimited streaming of movies and TV shows, and much more. Sign up here for a free 30-day trial of Prime.
Watch the Podcast on YouTube
Did you know I’m on YouTube? If you prefer to watch the podcast, check it out. Be sure to subscribe and get notified when I publish a new video.
Join The Podcast Discussion Group
Are you a member yet? It’s free! Come on over to Facebook and join the discussion for the podcast.
Join the #IrresistibleYou Movement
Use the hashtag #IrresistibleYou on Instagram to show how you create and live an irresistible life. Use the hashtag to search for others who are going through the same journey as us!
Let’s Stay Connected!
The best place to connect and chat with me is on Instagram, TikTok, and my Irresistible You Podcast Discussion Facebook Group. You can also follow me on Facebook and Pinterest.
Hi! I’m Aimee with 2 E’s. I'm a confidence coach that empowers women to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible...at any size.