“I’ll do XYZ as soon as I lose weight.”

I’ve lost count of how many times I’ve told myself this. I’m betting that you have a similar story. How many times have you put things on hold because of your weight or a lack of confidence?

In this episode of The Irresistible You Podcast, I’m sharing some stories around how I put things on hold in my life because of my weight.  For me, it started back as early as elementary school. I’m getting real with yall and talking about what it was like growing up as a teen in the 90’s. How we didn’t have body positive role models in the media and there was only one body standard that was shoved down your throat.

I'll Do It When I Lose Weight #irresistibleyou #confidence #bodyimage

Th stories we tell ourselves about why we can’t do something is deeply embedded into our thoughts. We continue to use our weight as the excuse…for everything. It’s the reason why we are playing it small and “safe” and not stepping into our real power.

Let me let you in on a little secret. You don’t need to lose weight to feel worthy. You don’t need to lose weight to feel confident. You don’t need weight loss as a prerequisite to love yourself.

It’s time to stop putting your life on hold for an imaginary number. Tune into the podcast and listen to the full episode.

Listen To The Podcast Episode!

Tune in and listen to the Irresistible You podcast for this episode and more just like it. You can subscribe with iTunesStitcherGoogle Music, or by using your fav podcast player and searching for Irresistible You. When you subscribe with a podcast app, you’ll get notified each time I publish a new episode.

Stream the episode here:

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