There are a lot of unique terms and phrases that I use on the Irresistible You Podcast. From the “inner fat bitch” to the “emotional weight”, there’s a lot to know! In this episode, I define 10 of my most-used terms.
- Yo-yo diet/body hate shame cycle
- Desperate dieting
- Emotional Weight
- Radical self-awareness
- Break the Rules (change thoughts)
- Inner Fat Bitch
- Fat Girl Identify
- Zombie Walking
- Wet Blanket
- Waiting for the Weight
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