Do you dream about how different your life would be if you could “just” lose the weight? What would really change if you lost weight? What is on your list that you could start working on now? The secret to confidence is and self-love is becomes unlocked when you start doing the things you crave and dream about now. At your current weight. Yes, you want to lose weight. But what you really want is the feeling you believe the weight loss will give you. You won’t achieve that simply by getting to your goal weight. You’ll achieve that when you start living your life now; not waiting on the weight.
Topics Discussed in This Episode
- What are all of the things you dream about doing if you could “just lose the weight?”
- What would really change if you lost weight?
- Why do you think that you have to lose the weight to make those things happen?
- What if you could do all of those things right now?
- Do you know what is truly possible for you?
- Yes, weight loss will make you feel better…especially physically. But, waiting for the weight doesn’t help you
- There is no magical moment where things will feel perfect to do what you want to do
- Don’t wait for the weight.
- Stop worrying about people’s opinions
- Start before you feel ready
- Stop Wasting Time. We waste days waiting….that turn into years
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