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Irresistible Icing

Irresistible Icing

Create an irresistible life you can't resist!

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Irresistible Icing

LOSE THE EMOTIONAL WEIGHT

and gain the confidence to look & feel irresistible...at any size!

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How Can I Help You?

I’m a confidence coach and the founder & CEO of Irresistible YOUniversity.

I empower women through my coaching, courses, and content to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible…at any size.

Read the Blog

Read the Blog

Read blog posts where I share my journey about body image, emotional eating, weight loss, and living an irresistible life.

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Listen to the Podcast

Listen to the Podcast

The #IrresistibleYOU podcast discusses weight, body image, confidence, and how to become irresistible YOU!

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Free Action Plan

Free Action Plan

Stop feeling like a prisoner in your own body and instead gain the confidence and self-love you desire.

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My job as a confidence coach is to empower you to lose the emotional weight so that you can gain the confidence to look and feel irresistible at any size. Learn more about how I can help you with your journey.

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Hi, I’m Aimee!

Hi! I’m Aimee with 2 E’s.

I’m a confidence coach and the founder & CEO of Irresistible YOUniversity. I’m also the host of the #IrresistibleYou podcast and the author of the Amazon Hot New Seller, “The Irresistible You Journal.”

I empower women through my coaching, courses, and content to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible…at any size.

LEARN MORE

  • “Thank you for the amazing challenge this week. I’ve already seen/felt myself transforming. I left my house everyday this week to do something! You’re such an inspiration and I can’t imagine anyone better to help me on this journey. Thank you!”

    Amanda Y. Irresistible You Student

  • “Aimee’s podcast, like her blog, are brutally honest about the struggles she’s had with very relatable issues for women like body image, weight loss, and living her life NOW without waiting to lose weight. Any woman who has struggled with these issues will be able to relate, and will rejoice in knowing they aren’t alone, with these problems. She is a real inspiration to get out there and create the life you want to live, now! I look forward to listening to more of Aimee’s podcasts.”

    Irresistible You Podcast Listener

  • “Aimee! Thank you so much. I finally got the courage to drive by myself. I always need someone with me. I don’t know what it is. It’s like a phobia of mine. I feel like this challenge has started making me feel not only confident but stronger.”

    Denise, Irresistible You Student

  • “Aimee creates a safe, friendly, non-judgmental environment to learn. She is open with her own story, which makes one realize very quickly we all share common thoughts and problems. Very early on I came to see that I had a problem accepting compliments. Through Aimee I learned it was okay to accept the compliments and say thank you, not thank you but ….. which I had always done. I started to hold my head higher and came to know I am worthy of living my best life now, not at some point down the road when I am several pounds smaller.”

    Barbara Mayo, Irresistible You Grad

Recent Blog Posts

Remember Who the F*ck You Are!

Stop Shrinking Yourself & Playing Small 

The Connection Between Depression & Weight

The Connection Between Depression & Weight

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🐶💖💙 Happy Mother's Day from my crew to yo 🐶💖💙 Happy Mother's Day from my crew to yours! #irresistibleyou #mothersday #mybabies #momlife #momlifeisthebestlife
I mean...what else is there to say? 💖 Consisten I mean...what else is there to say? 💖 Consistently shitting on your dreams is hard. 💖 Breaking promises to yourself is hard. 💖 Feeling miserable in your own skin is so fucking hard. 💖 Showing up for yourself is hard. 💖 Doing what you say you're gonna do is hard. 💖 Leveling up is hard. 💖 Breaking up with the inner fat bitch is hard. 💖 All of it is hard. 💖 So, choose your hard. 💖 Which one is worth it? 💖 #irresistible #irresistibleicing #irresistibleyou #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #momblogger #mindbodyandsoul #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #momlifemusthaves #postpartumbelly
Depression, for me, is not seasonal or situational Depression, for me, is not seasonal or situational. It’s not always debilitating sadness either. It’s always there. Lurking in the shadows. Slowly tapping on my shoulder when I’m in the flow. I’m always aware of its presence and that it can creep back in at any time. I have to work at this every single day. I have really good days where depression never taps on my shoulder but I’m never naive to its presence in the background. It’s gradually, then suddenly. If you aren’t aware of it, it seems to come out of nowhere. It starts out as a slow burn: -Meh. I showered yesterday. -It’s too bright to open the blinds. - I don’t need to go anywhere today. -It’s procrastinating for weeks on filling out a form that should only take 5 minutes. -It’s ok to binge eat tonight. You had a hard day. Tomorrow, you’ll start over. -It’s too hot “(or too cold) to go walking. You can just skip it today. -Drinking all that water is going to make you have to pee and interrupt your work flow. -Meh. The baby is napping...might as well lay down and scroll social media instead of working on that work project. These are the subtle but not-so-subtle ways depression likes to lure me in. I didn’t always know this. I wasn’t self-aware. I was going through life like a zombie in denial of my true emotions. That’s when depression felt like it would hit me like a mac truck. Even after therapy, new coping skills, the #irresistibleyou framework. Even though the gratitude, the happy moments, the joy. It’s there, lurking ... but I don’t invite it to hang out with me. I do the things I’ve learned over the years that help me feel like ME. #bingeeating #emotionaleating #depressionawareness
I don't post much to my feed lately. It's just eas I don't post much to my feed lately. It's just easier to use stories. I'm going to get consistent again, soon. Maybe lol. The past 6 months have been....ummm busy to say the least...and this nugget has something to do with that. But now I can't remember life without him. He's my miracle ❤. Javi is officially 6 months old now!! Like, whattttt???? The days are long but the years are short. 😭 I guess that's just motherhood. 💖💖 #irresistibleyou #momlife #6monthsold
If you're using food as relief from your life, it' If you're using food as relief from your life, it's not another meal plan that you need. You need to take inventory of WHY you crave that relief in the 1st place! 💖 What is really going on in your life right now that you need an escape from? 💖 The most challenging part of the weight loss journey is addressing the emotional weight that is holding you down. 💖 It's never just about the food - it's about WHY you're using food as a relief and escape from your life. I was feeling so angry a few weeks ago that I have to constantly make food and weight a priority. 💖 I'm at a place in my life right now where I don't have any margins left just for me and I'm exhausted from the pandemic, the isolation from it, and becoming a new mom again while also running a business with two kids at home. 💖 So, the thought of having to plan my meals, take my walks, journal, and tune into my emotions had me so pissed off. I kept looking at it as ONE more thing I have to do when I'm already emotionally and mentally spent. 💖 The #irresistibleyou journey is also about having fierce conversations with yourself where you tell the TRUTH and stop living in denial about what's going on. 💖 Ignorance is not bliss! 💖 #irresistible #irresistibleicing #emotionaleating #bingeeating #weightlossjourney #weightwatchers #teamww #weightloss #bodyimage #bodypositive #bopo #personaldevelopment #confidenceissexy #weightlosssupport #inspirationalquotes #confidencecoach #momlife #effyourbeautystandards #confidentaf #iamloved #iamworthy #healthyisthenewskinny #allbodiesaregoodbodies #confidenceboost #mombody #postpartumbelly
Self Love is an Evolution. You say you want to fin Self Love is an Evolution. You say you want to finally lose the weight...but are you emotionally prepared for what that means? The actual physical weight loss is such a small percentage of the transformation. When you have lifetime of identifying as the "FAT girl", you have a ton of emotional weight to lose too. It doesn't happen overnight. It doesn't happen because you get to goal weight. Self love is an ongoing evolution. Are you ready for that...or just want to continue desperate dieting???? #wwblueplan #weightlossjourney #wwsisterhood #bodyimage #irresistibleyou #emotionaleating #emotionalweight #innerfatgirl #weightlosssupport

Get started on your journey with my FREE 5 step action plan workbook: How To Look & Feel Irresistible in 5 Simple Steps!

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