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Irresistible Icing

Irresistible Icing

Create an irresistible life you can't resist!

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Irresistible Icing

LOSE THE EMOTIONAL WEIGHT

and gain the confidence to look & feel irresistible...at any size!

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How Can I Help You?

I’m a confidence coach and the founder & CEO of Irresistible YOUniversity.

I empower women through my coaching, courses, and content to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible…at any size.

Read the Blog

Read the Blog

Read blog posts where I share my journey about body image, emotional eating, weight loss, and living an irresistible life.

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Listen to the Podcast

Listen to the Podcast

The #IrresistibleYOU podcast discusses weight, body image, confidence, and how to become irresistible YOU!

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Free Action Plan

Free Action Plan

Stop feeling like a prisoner in your own body and instead gain the confidence and self-love you desire.

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My job as a confidence coach is to empower you to lose the emotional weight so that you can gain the confidence to look and feel irresistible at any size. Learn more about how I can help you with your journey.

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Hi, I’m Aimee!

Hi! I’m Aimee with 2 E’s.

I’m a confidence coach and the founder & CEO of Irresistible YOUniversity. I’m also the host of the #IrresistibleYou podcast and the author of the Amazon Hot New Seller, “The Irresistible You Journal.”

I empower women through my coaching, courses, and content to love themselves by breaking down body image issues, so that they can lose the emotional weight and gain the confidence to look and feel irresistible…at any size.

LEARN MORE

  • “Thank you for the amazing challenge this week. I’ve already seen/felt myself transforming. I left my house everyday this week to do something! You’re such an inspiration and I can’t imagine anyone better to help me on this journey. Thank you!”

    Amanda Y. Irresistible You Student

  • “Aimee’s podcast, like her blog, are brutally honest about the struggles she’s had with very relatable issues for women like body image, weight loss, and living her life NOW without waiting to lose weight. Any woman who has struggled with these issues will be able to relate, and will rejoice in knowing they aren’t alone, with these problems. She is a real inspiration to get out there and create the life you want to live, now! I look forward to listening to more of Aimee’s podcasts.”

    Irresistible You Podcast Listener

  • “Aimee! Thank you so much. I finally got the courage to drive by myself. I always need someone with me. I don’t know what it is. It’s like a phobia of mine. I feel like this challenge has started making me feel not only confident but stronger.”

    Denise, Irresistible You Student

  • “Aimee creates a safe, friendly, non-judgmental environment to learn. She is open with her own story, which makes one realize very quickly we all share common thoughts and problems. Very early on I came to see that I had a problem accepting compliments. Through Aimee I learned it was okay to accept the compliments and say thank you, not thank you but ….. which I had always done. I started to hold my head higher and came to know I am worthy of living my best life now, not at some point down the road when I am several pounds smaller.”

    Barbara Mayo, Irresistible You Grad

Recent Blog Posts

188: Best of Irresistible You: Are You Gonna Wear Shorts This Summer or Nah?

187: 10 Pounds 10 Times: The Time Will Pass Anyways

186: 10 Pounds 10 Times: Losing Weight When Life Happens

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Most of yall got goal setting all wrong. Episode 1 Most of yall got goal setting all wrong. Episode 184 is going in on how to actually crush your goals. None of this SMART goal win or fail BS.#Irresistibleyou #weightlossjourney #wwjourney #goalsettingtips
Did you know your brain doesn't know the differenc Did you know your brain doesn't know the difference between a paper tiger and a real tiger 🐯? Meaning, your brain reacts in the same fight or flight mode whether it's a life threatening situation OR you feel backed in a corner with all the stress of your life. Our "flighting" skills have become overeating, denial, and avoidance. When we go into "fight" mode, we think we have to go 0 to 100 in order to make the changes necessary to get away from our sabre tooth tiger. So, how do we fix this? First, you have to differentiate the paper tigers from the real tigers. . Then, it's all about managing your emotions and learning how to redirect the way you think, feel, and act in response to your tigers. Listen to episode 183 for more! #irresistibleyou #newpodcast #weightlossjourney #wwjourney #weightwatcherssupport
What comes to mind when you think about putting yo What comes to mind when you think about putting yourself first? For a lot of women they think about 2 things. 1. It's selfish. 2. It's glamourous. Well, none of those 2 things are true. Putting yourself first is not always glamorous or even easy to do. You think it should be easy. You think it should feel effortless. But, putting yourself first means sacrificing your "wet blanket" of uncomfortable comfort for your future self. It's telling yourself "not right now" when it comes to overeating. It means working up a sweat when it's more comfortable to lay on the couch. Those sacrifices and moments of "pain" will bring a lifetime of ease and comfort that you don't have right now. In this week's podcast episode, I talked all about how putting yourself first is absolutely necessary and why it's not always easy or glamorous. #irresistibleyou #selfcare #wwjourney #selfhelp
Losing weight doesn't take anymore time than it do Losing weight doesn't take anymore time than it does to stay under your wet blanket and eat cupcakes in the bathtub. It's not about enough time. It comes down to not wanting to make different decisions. Weight loss isn't about time. It's about decisions. BUT!!!! Sometimes when we're in survival mode we don't have the mental capacity to even think about making different decisions. So, we revert back to the uncomfortable comfort. That's still a decision. You gotta be good with you and any decisions you make. Watch the rest of episode 179 on any podcast player. Did you know you can also watch the podcast now on YouTube?? #irresistibleyou
Weight loss is a journey. You WILL have setbacks. Weight loss is a journey. You WILL have setbacks. It's normal! Stop beating yourself up and making excuses about not having time. It's not about enough time mm.its about decisions. Hear more on the Irresistible You podcast OR watch the full episode on YouTube. 💖💖 #Irresistibleyou #weightlossjourney #emotionaleating
Listen. A grapefruit diet isn't going to give you Listen. A grapefruit diet isn't going to give you inner peace and happiness. It's time to get off the yo-yo diet hamster wheel and put in the real work! #irresistibleyou #podcastsforwomen

Get started on your journey with my FREE 5 step action plan workbook: How To Look & Feel Irresistible in 5 Simple Steps!

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