Tonight I am grateful for getting my workout in. Working out tonight saved me from binging. I’ve been having a tough time lately getting my binges under control.
Last week I went through a bag of bagels and hamburger buns in less than 2 days!! WTF!
What in the hell is that all about? I mean really. Come on!
Tonight I kept thinking about the mini-marshmallows and Frosted Flakes downstairs. I was going to heat up the marshmallows and mix them together. Om nom nom nom.
Um, gross. Really, Aimee that’s just gross. Get your shit together.
Somehow I got up the strength to go work out. I’m still having pain when I run from where my gallbladder was removed. So I only got to run a good 4 minutes. Boo. BUT, I still got in 2 miles from walking. I also did a little boxing and some weights.
By the end of that I could’ve cared less about those damn marshmallows. In fact, when I came in the house I threw the bag away. I almost ate just one but I didn’t. Just one is how it starts. Yea, they are fat free but that’s not my problem. My problem is that I’ll end up eating the entire bag in a matter of a few days. I just can’t keep certain foods in my home.
So I ended up making one of those Yoplait smoothies instead. I LOVE those and they are HEALTHY!
I feel so proud of myself for these little accomplishments today. As my therapist tells me I have to take it one day at a time. When am I ever going to get that through my head? lol
Anyways. That is all I wanted to share. Chuy and I are off to dream land. Night Night.
“I am what I am, I’m doing very well in my life, and I’m thankful to God for that.”
~LL Cool J~