I hate 4pm. I hit a low every single day. I’m tired, hungry, and ready for 5pm to hurry up!
This is the most vulnerable time for me to overeat or make the wrong choices. I’m so hungry that I usually don’t care about making that “clean” meal I was planning in my head at 8am. All those things I had on my after work to do list? I feel too tired to care.
If the husband asks if I want to go out to eat, my crazy icing eating maniac side says SURE!!!!!!!!!! Then I totally don’t order what I should. When you’re starving grilled anything with vegetables doesn’t sound good.
Ugh.
I think I need to plan an afternoon pick me up snack. Maybe apple and peanut butter? Not sure.
How do YOU beat the afternoon crash? Help!!!
I'm Aimee (Mimi for short)and I'm stuck somewhere between a rock hard body and a fat place. If I don't cure my addiction to icing I'll never fit into skinny jeans! This blog is my journey about weight loss, weight gain (grr), learning to accept my body, and becoming irresistible along the way!
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I wish I had a good answer to this. Simply put. I don’t.
On the other hand… an apple and pb sounds good. Or maybe nutella.
Good luck!
Clarinda @ Enjoying the Course recently posted..I’m Still Me!
Thanks Clarinda! I think I need to eat more small snacks throughout the day. Maybe that will help!
Many of us feel this way during afternoon. At 3-4 pm I often feel lazy and sleepy and I struggle really hard keep myself awake. My boring job doesn’t help either!