My day ended with me using 45 points. I know, FAIL. BUT, I told you guys I would stay honest and work through this. I am just so damn hungry ALL the time. I hate it. How do you stay strong and not give in? I know I’ve done it before but it just seems sooo hard this time. I need to keep reading my book, It’s Not about Food: End Your Obsession with Food and Weight
. It’s a great read for anyone that has struggled with emotional/binge eating. I’m really learning a lot about myself.
. It’s a great read for anyone that has struggled with emotional/binge eating. I’m really learning a lot about myself.
Breakfast
♥ Smart Ones Breakfast Quesadilla – 6 Points
Lunch – 10 Points
I like to add protein to the Smart Ones that do not include any sort of meat. It really helps get through the afternoon. Today, I added a morning star “burger” for 3 points.
♥ Smart Ones Pasta with Ricotta and Spinach – 7 Points
♥ Morning Star Grillers Original – 3 Points
Dinner – 10 Points
♥ I made the exact same thing I had for lunch. See above!
Snacks – 19 Points
Clearly, the snacks are where I am failing miserably. I’ve got to get a better grip on this. I can’t have another negative points day!
♥ Luigi’s Strawberry Italian Ice - 3 points
♥ I found myself starving after dinner. My husband ended up getting himself something from Burger King and I asked for a Tendergrill Sandwich. Well, that set me back 13 points. Geesh.
♥ For desert, even though I was in the negative, I had a banana for 0 points with peanut butter for 3 points. It was yummy!
Tomorrow, I will . . .
Stay within my points range of 31.
If you don’t like the road you’re walking, start paving another one.
~Dolly Parton~
I'm Aimee (Mimi for short)and I'm stuck somewhere between a rock hard body and a fat place. If I don't cure my addiction to icing I'll never fit into skinny jeans! This blog is my journey about weight loss, weight gain (grr), learning to accept my body, and becoming irresistible along the way!
{ 2 comments… read them below or add one }
When I feel hungry, I drink more water and add more high volume low cal vegetables to my food intake! Lots of large salads and roasted vegetables help with the hunger!
Great tips.
I doubled up on the water today. It really does help. I need to get better with my veges. It’s always been a challenge for me. Thanks for stopping by!